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   Curves South Mountain  - 3220 E. Baseline Road #116, Phoenix, AZ 85042 

                    "Find the Healthier U in 2012"
              "Our patient, motivating staff will help you get results! "

Curves South Mountain is a moderately priced Women's Fitness facility with a 30 minute fitness and weight management program with a motivational full body strength & cardio circuit workout. Members alternate between hydraulic resistance machines and cardio on recovery boards every 30 seconds. This is accomplished without changing weights or counting repetitions while listening to upbeat music with a "Change Stations Now" indicator in a motivating & supportive environment!

Curves South Mountain is located in the Shops at Raven at the corner of Baseline Rd and 32nd Street. Bus stops are located on Baseline Road and 32nd St. Gallagher's Restaurant is on the West end of the center and Tutor Time is on the East end.

 Hours:

MONDAY - THURSDAYS:   06:00 - 10:00AM - NOON- 01:30PM - 03:30 -  07:00PM

FRIDAYS:  06:00 – 10:00AM - NOON- 01:30PM - 03:30 – 06:00PM - SATURDAYS:  09:00 – NOON 



New Online Weight Management Program - Curves Complete

If you’re looking to lose 20 pounds of body fat in 90 days.

• Weekly personalized diet plans and shopping lists created through our Curves Complete website, exclusive to Curves Complete members.
• We’ll show you how to get the convenience and portion control of those expensive mail-order diet food programs, but at your own grocery store. At a fraction of the cost!
• Daily motivational videos from a panel of experts to help you make the right choices.

 Contact Information:

Email: 602-470-4500

Email:  curvessm@gmail.com 

Website: www.curvessouthmountain.com

   www.facebook.com/curvessouthmountain